Headspace Guide to Meditation
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
Genre: Documentary
Alternate Genre: Docuseries, Lifestyle, Science & Nature Docs, Science & Nature TV, Special Interest, US TV Shows
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IMDB: {{imdb_rate}}/10
Metascore: {{metascore_rate}}/100
Audio: English
Year: 2021
No. of Seasons (?): {{season_rate}}
Director(s): Not Available
Actor(s): Andy Puddicombe